Shit. First week without outside work is off to a foul start. Injury. I bruised the inside of my heel in training this weekend - my own fault - and it hurts like hell to walk. Getting better with each passing day, nopefully by tomorrow I'll be good to train again. It's put my little schedule into disarray. Still haven't transcribed my notes from Sunday, not working enough. Need to pull myself together. I'll call this the transitional period I guess and try to move past it. Resting, healing and scheming.

On the bright side, I bought that chalk ant tape. Plus, if all goes to plan, I'll be visiting the trace facility tomorrow.